There are thousands of mantras. Everyone has favorites. I prefer three - Aum, Sring, and Kring.

Chi is developed through meditation, through studying with one who has a great deal of it.

They'll kill you in a minute rather than deal with truth. It's more convenient because then they can forget about it and rationalize your death.

Self-honesty is absolutely necessary in the practice of Buddhism.

It's just not working. One nation trying to destroy another, one race trying to destroy another, one religion trying to destroy another - It's the same old story over and over again.

Learn to control your emotions. Be able to glide through them. By practicing concentration exercises and meditation, you will find that when strong emotions strike, you will gain the ability to not be swayed by them.

When you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista is beyond any horizon.