You should always feel, no matter how many times you've meditated before, that this is your first meditation. You have no idea what will happen or what won't happen.

The world is always chaos, but we pretend that it's not because it makes us feel better. In doing so we're able to go through it in a specific manner and form: That's the tonal.

Somewhere there is an essence. It is not a physical somewhere. There is no sense of world, of time and space. That is nirvana.

If you respect it in others, you respect it in yourself.

Pain and frustration vanish in the sunlight of your smile.

There is no future. There is only now, a continuous now. We have become so wrapped up in the past and the future that we don't see the continuous now. There is no future. It is an idea that you have.

Computer science really involves the same mindset, particularly artificial intelligence.