Power comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.

Yoga makes you free. It makes you happy. It gets you out of the traps that create human misery. It makes you vibrate faster.

There are ten thousand states of mind. The culmination of the states of mind you have gone through will create your next lifetime.

There are no rules. Nothing you can do will take you to liberation; therefore, nothing you avoid will help you along the path to liberation.. Everything is liberation.

The force that drives the green fuse, as Dylan Thomas said, cannot be understood. So self-discovery is to accept your daily meditation, to observe yourself meditating and not be concerned with the results.

Their whole life will begin to shift, from their first physical contact with you.

You should be drawing awareness from a deeper part of your being. Your deeper mind has everything already. It knows everything already. It has all the answers.