If one party is trusting, it is very easy during sex for the other party to format someone, to put thoughts in their mind, to jam their consciousness or attention, to lower their energy or just take power from them.

The dreams of existence of that we call time, space, matter, subject, object, yin, yang - everything flows forth from this tai chi.

The person who gives selflessly in this lifetime immediately goes into a better state of mind. That is instant karma.

Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.

Use power wisely. If you search your heart, I think you will.

The worst thing you can do is to sit and brood and feel sorry for yourself. Nor should you feel wrong about doing this, since all of us do from time to time.

When you could be sloppy, you're not. When you could be indulgent, you're not. When you could be sad, you laugh instead. If you fall down, you pick yourself up again and again and again.