A mantra is a very powerful word. It vibrates like music does, only not on this plane but on other planes of reality. It creates a powerful force. It starts the kundalini moving.
Frederick LenzI examine each student carefully: Is there a balance between their tonal and their nagual?
Frederick LenzThere are people who will think of you in negative ways. You will feel it sometimes. It can actually be physically painful if they're somewhat powerful. You simply have to remove yourself inwardly from these individuals.
Frederick LenzLaughing at fear is one of the best things you can do. When you are afraid, instead of just plunging into panic, laugh. The fear gets really uptight and leaves.
Frederick Lenz