In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it mindfulness.

If you are a person who wants an uncommonly fine life, if you're willing to put in some time each day to do that, then that will happen to you.

The very advanced practitioners of martial arts never had to raise a hand. They could knock an opponent down without physically touching them, just with chi, pure power. We don't see too many of them anymore.

Don't become a slave to success or failure, family, friends, possessions. If these things come to you in life, enjoy them, but fix your consciousness on that which does not change.

As Buddha points out, you should not rely on the opinions of others for validation of your internal progression.

The kundalini energy rests in potential at the base of the spine. It is possible to take that energy and allow it to move, to unleash it, from the base of the spine up to the third eye.

There wasn't a single day in which the world was created. It's created anew at every moment. The structures of eternity are completely fluid but they are bound together by the mind forming a nexus point so reality comes into being.