The mystical kundalini goes the other direction. It starts at the base of the spine, at the root chakra and goes up.
Frederick LenzPilgrimages are journeys to places of power. People sometimes make pilgrimages to the caves where Milarepa or other great yogis meditated.
Frederick LenzThe problem with monasteries, ashrams, convents is these institutions become extremely political. In other words, they're really small societies, and much of what you hope to avoid in societies you find there.
Frederick LenzKundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.
Frederick Lenz