Tantra is quicker; but for some people it can be spiritually disastrous.

Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.

The Chinese used the symbol of tai chi, the undifferentiated reality - no separation, no left and right.

When you go to a power place, if you are receptive, if you are able to quiet your thoughts and concentrate, a lot of that power can enter into you.

If you are doing that which is within you, what that part of you that is beyond body would like you to do, then you would not experience stress because you would be very fulfilled.

People enter states of consciousness where they think they've become enlightened. The best thing to do, if you've gone through one of those phases, is to be sensible, laugh at yourself for how foolish you were.

There is no point in being a responsible member of society, nor is there any point in being an irresponsible member of society. Both are very defined descriptions of selfhood