As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the body still, otherwise that energy will be lost as it expresses itself through the physical.
Frederick LenzIn Zen we strive to bring both the mind and the body into perfect combination, so that there is no intrinsic difference between them.
Frederick LenzIt is only when we are by ourselves that we can know others. When we are with other human beings we are distracted. People try and dream us into their dreams.
Frederick Lenz