I have been sought out by a number of people who would have felt uncomfortable coming to a large public meditation. They don't want people to come up and ask for autographs.

The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won't have any fun with it.

Your tonal must accept that the nagual exists and that it's beneficial and healthy.

To stop thought it's necessary to put your life into a state of balance. Otherwise you can sit and meditate for hours and all kinds of conscious and unconscious thoughts will flow through you.

The nuns taught me that the best thing you can do in life when things get difficult is to work.

There is no such thing as completion. These are only stages in an endless progression. There are no final outcomes or decisions, since nothing ever stays the same.

My problem with L. A. was that I could see the air I was breathing, I don't particularly like crowds, and I was much better at snowboarding than I was at surfing.