The best martial artist doesn't win fights, but avoids fights. Martial arts is a way of gaining basic self-mastery of your mind, body and emotions. It can also be very useful in combat situations.
Frederick LenzThe old Atlantean sciences from the tribe of enlightenment, of which there are only a few remnants and chards left in this world, were medicine, law, computers, and the performing arts.
Frederick LenzYour ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path.
Frederick LenzHappiness has to do with how quickly you vibrate. Meditation is a process of speeding up the vibration.
Frederick Lenz