Are you still carrying everyone who's insulted you, injured you or interfered with you? That's a lot of weight. I'd let it go, personally, and just move on and forget. Be in the moment. Don't even notice.
Frederick LenzI think one can advance faster outside a monastery if you use the experiences of daily life to advance yourself.
Frederick LenzBeyond learning and unlearning is awareness, and beyond awareness is consciousness, and beyond consciousness is immortality, and beyond immortality is dharma and beyond dharma is nirvana.
Frederick LenzWe've developed a very complex filing system for existence. We see things in terms of good or bad. We feel happiness, joy, pain, loss, guilt and remorse.
Frederick Lenz