Intelligent martial arts is not getting in battles and winning them. Intelligent martial arts is avoiding battles because battles use up energy, and you can get hurt no matter who you are.
Frederick LenzHuman beings go to church. The guy in the front dressed in black is the guy you defer to. He is in charge of the mysteries of universe, which ordinary human beings don't seem to have the inclination to understand.
Frederick LenzHappiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of this lifetime. It will stay with you.
Frederick LenzAs you meditate, you will find that consciousness itself will move you beyond time and space and condition into a larger, vaster, more beautiful state of awareness.
Frederick Lenz