Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.
Frederick LenzEvery moment gives birth to the next moment and influences it. Getting out of that chain of perpetual being is getting off the wheel of birth and death. That is enlightenment.
Frederick LenzIf there is no way out and confrontation and battle is inevitable, one can use power and strategy, balance and wisdom and enlightenment to win, of course. But the best battle is the battle that is never fought.
Frederick Lenz