Meditate upon all the perfect light within your own mind! Do this repeatedly and the radiant Bodhisattvas of Wisdom and Laughter will visit you and change your karma forever!
Frederick LenzThe aggregates that we pick up in the human plane will be washed away, and we will become pure spirit, pure light, pure love, and pure ecstasy.
Frederick LenzFocus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white light above your forehead is slowly moving in a clockwise direction.
Frederick LenzIf you suspect someone is draining you, generally you should not confront them, but be nice, relax them, and then see what they are doing.
Frederick Lenz