If negative auric vibrations are not kept to a minimum by using psychic shielding techniques, and if they aren't cleansed from our subtle body through meditation, they will accumulate and eventually become very toxic.
Frederick LenzTo occupy yourself with tasks that are useful to yourself and others, you can get your mind off your problems.
Frederick LenzThe period of meditation is a time when we go back to the source. We go back to what we were before we were born.
Frederick LenzThere's no risk in doing a lousy meditation or not meditating at all. There's no risk in being convenient and comfortable. There's a lot of risk in the world of enlightenment.
Frederick Lenz