Within the universe there is a pure light. It is a light that is beyond all darkness. It does not give way to anything. It is the light of existence, the dharmakaya.
Frederick LenzChanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
Frederick Lenz