Gain control of the emotions. Be the helmsperson and not blown around by the winds of emotion. While there will be winds, you can navigate them or even use them to expedite your journey.
Frederick LenzHuman beings affix themselves to things that are of little or no importance. They affix themselves to the transitory, to things that are impermanent, and in doing so, they get all upset
Frederick LenzThere is nothing wrong with the world of physicality. There is nothing wrong with existence. It's perfect ... but it's terribly transient.
Frederick Lenz