Pain and frustration vanish in the sunlight of your smile.

I realize that there's a thing called the bodhisattva ideal, and it's a very nice pinnacle of attention. It's a very egotistical thought, ultimately.

It is not a good idea to continually repeat a mantra during meditation. Repeating a mantra throughout your mediation causes you to fixate on a specific level of consciousness.

The unlocking of the kundalini, which occurs by meditating on the first, second and third chakras, is the entrance into the planes of power.

The world is always chaos, but we pretend that it's not because it makes us feel better. In doing so we're able to go through it in a specific manner and form: That's the tonal.

What you focus on you become. So always focus on that which is highest, brightest, happiest and most noble of all things, enlightenment.

Nature is our friend - trees, squirrels, grass, fields, meadows, oceans - without people. Hike. Walk. Stroll. Bike. Swim. Be in a still place and feel eternity. Have a great time. Just feel it.