Unlike the transient days of our lives that constantly come and go, nirvana has always been, is now, and always will be.
Frederick LenzI have been sought out by a number of people who would have felt uncomfortable coming to a large public meditation. They don't want people to come up and ask for autographs.
Frederick LenzWinning has to do with gaining personal power through the practice of meditation and mindfulness; not draining your energy on ridiculous things and people.
Frederick LenzThe most important thing is sensitivity. Many people have sex and don't feel anything, and that seems kind of sad to me. The answer is not necessarily the avoidance of sex, but learning to be sensitive and to love and to care.
Frederick Lenz