Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.

Approach each task in your life, no matter how simple or how complex, with power.

Reincarnation is a process of moving from one state of mind to another. Whether you are in a body or out of a body is immaterial.

Death is not the end of who we are. It is only a brief pause in the endless cycle of our lives. Each of us is a spirit that cannot die.

There is competition in Zen. Let's not be ridiculous. There is competition in everything in life; being a winner in Zen means, competing and winning in the world of enlightenment.

Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that is out of balance.

Everything is perception. A hallucination is a perception of a certain reality. It is a perception of a certain state of mind.