Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.

If you try to pull too much power through too soon, you will injure yourself.

In meditation, when your mind becomes perfectly still and calm, you will experience the golden light of eternity.

There is something beyond power. The totality of one's being. Some call it nirvana. We have a higher destiny. Before you can scratch the surface, you have to bring your life into order.

Buddhism teaches us not to want things, not to avoid things, not to be upset by the loss. In the I Ching, there's a hexagram that says, "Be like the sun at midday". View all things as being equal.

It doesn't really matter what you do. It is your state of mind that matters.

If you attain liberation do not feel that it matters or it is important. You had nothing to do with it. If you are bound by ignorance do not feel bad. You had nothing to do with it.