When you meditate, you will care more for those around you and you will be able to do more for them, as your own awareness advances. Everyone who comes into your field of energy is positively influenced.
Frederick LenzSit in front of an object of concentration with the eyes open. Focus on a candle flame, or a yantra, a little dot, something small. Just look at it. Focus on it until there is nothing else in your mind. This develops willpower.
Frederick LenzOur field trips are an opportunity for you to enter into the world of mystical power.
Frederick LenzIt's not what you do - it's the intensity of your feeling that determines how far you go in the spiritual life.
Frederick Lenz