Be a perpetual beginner. Always be inspired. It is that attitude of inspiration and belief that creates energy.
Frederick LenzA certain amount of the kundalini is always floating through the ida and the pingala. These two little nerve tubes, on either side of the shushumna, keep us alive.
Frederick LenzThe outer form of Buddhism, of practice, is etiquette - a series of ways to live intelligently that keep you alive, awake and happy, wakeful.
Frederick LenzSex can never bring about enlightenment. Only enlightenment brings about enlightenment.
Frederick Lenz