You can measure your power in your ability to stop thought. The longer you can stop thought, the more powerful you are.
Frederick LenzThe practice of meditation is emptying the mind. When the mind is empty, completely empty, it's perfect meditation. It's really that simple.
Frederick LenzWhat makes us happy is to have a spiritual experience ... that experience of ecstasy in the deepest meditation; that's happiness.
Frederick LenzYou're a refraction of the one light. You're a waveform of light. You're a fractal, a pattern that continuously changes.
Frederick Lenz