Never expect anything from a particular meditation. Once you have gotten started, different methods get you into the stream, let the meditation take you wherever it would like to.

When you meditate, you are shifting your state of mind to a higher vibratory level that will give you a much more expansive view.

Nothing is here in this world that is of any interest at all.

If there were no world, no time, no space, no condition, if none of us existed, that would be meditation.

We live in a world filled with automobiles, highways of the mind, urban disasters, billions of people living on a tiny planet, sharing the diminishing natural resources of the earth.

Self-realization is not the awareness that this world is a dream, that's a part of self-realization.

When we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.