The music is used as a backdrop. I take the kundalini and I play against the notes with it. I do a light show inwardly and outwardly with the vortexes of energy as you sit there. It's no big deal. It's just what I do.
Frederick LenzLearn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate.
Frederick LenzYou did something noble. This will cause a release of energy. It causes a vibratory shift. It means you are moving into a different plateau of consciousness.
Frederick Lenz