The Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so much in the physical body, as in what we call the subtle physical body, the body of energy.

Long before the advent of what scientists and scholars consider to be the beginning of human civilization, there was an age undreamed of ... the age of Atlantis.

To increase the flow of kundalini that will alter our perception, it is necessary to clarify the purpose of one's being. This is to come to understand dharma.

In addition to innocence, we have to have knowledge of good and evil.

I went through times of self-hate, thinking how undeveloped spiritual I was. Everyone else in the ashram, a thousand people, nobody had a girlfriend or boyfriend. I did.

Then on the other piece of paper, list all the people you know who are taking more than they're adding. Include people from the past.

Inspire people very selectively with sincerity and with respect. You want to increase your energy? Then want, inside your heart, to inspire others. It will lift you tremendously.