The Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so much in the physical body, as in what we call the subtle physical body, the body of energy.

If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.

Step beyond your role as a perceiver, merge everything into the flux.

You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.

Learn to control your emotions. Be able to glide through them. By practicing concentration exercises and meditation, you will find that when strong emotions strike, you will gain the ability to not be swayed by them.

Enlightenment is already there inside us and all things. All we have to do is get something out of the way that is causing us not to see that.

There is a certain drop of a type of kundalini when you have sex.