The Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so much in the physical body, as in what we call the subtle physical body, the body of energy.

Learn not to judge your meditation. Just meditate, do your best, set a minimum period of time and meditate.

Linus Pauling would have us believe and perhaps correctly, that enough vitamin C will have us live another 20 or 30 years, I think the strongest power in the world is not vitamin C but the power of our own thoughts.

I'll go to a city, a school, and give a lecture because I can feel someone there. I inwardly see first their is someone there who is waiting. Where they'll show up or not, I don't know. That depneds upon many factors.

Intelligent martial arts is not getting in battles and winning them. Intelligent martial arts is avoiding battles because battles use up energy, and you can get hurt no matter who you are.

Whatever you want you can get, when you understand the secret of will. But wisdom is needed so that you do not use your will abusively because you'll get hurt.

If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the person, but it will crash your consciousness. All the hard work of meditating is sabotaged.