The Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so much in the physical body, as in what we call the subtle physical body, the body of energy.

Tantra is not sexual yoga. When the word tantra is used in the West, very often people immediately associate it with some kind of sexual yoga in which you use sex as a vehicle for enlightenment.

Combine meditation with career as a yoga. You will find that your practice will not be any less powerful than a person who lives in a monastery. You might even excel because practice in a monastery can get very one-sided.

Power has destroyed many people - not really. Power doesn't destroy anyone. People apply it poorly and it can ruin their lives. Power is like fire. Fire is neither good nor bad. It's how you use it.

Discrimination means keeping the negative and unhappy thoughts away and allowing the pretty thoughts to come inside you.

When you meditate you are accessing eternity. You are plugging yourself into that source which is all light and all beauty and all perfection.

Read books that expand you, that are bright. See films, plays, art forms that elevate your consciousness, that bring you into a sense of how beautiful this world is, how beautiful other worlds are, how beautiful nirvana, the transcendental is.