Imagine a vast ocean. Feel that you are part of that ocean. Imagine that each wave in the ocean is slowly moving through you. Feel that each wave is a wave of joy.
Frederick LenzMeditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the universe flows through your mind, your body, and your life.
Frederick LenzLove can be the only answer. But snowboarding also works for me. Because I love snowboarding!
Frederick LenzBalance is to choose happiness, to feel that the purpose of life is to love, not necessarily to be loved, to be happy, to be conscious, to be aware, to be fulfilled.
Frederick Lenz