Life is just masturbation in a sense, mentally. What people do is they just create a world out of their self-reflection.

When you think an angry thought about someone, it's like hitting them.

You think you are somebody and that is where the problem begins. You're really not somebody, you're everybody. You objectify yourself into thinking that you are a particular state of being.

What you need to learn are basic types of concentration, bringing more energy into your life, plugging up the holes where you lose energy, the basics of self-discovery.

The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won't have any fun with it.

Many people excuse themselves by claiming that they don't have to do work anymore because they are beyond it. They are simply afraid of getting their hands dirty. Getting your hands dirty washes your being.

We are going to alter the structure of our beings and also totally change what we are. This is the possibility and inevitability that meditation offers us.