When I began to play Frisbee, I would play with my friends and we used to do difficult things. We would stand in front of lines of trees that were parallel. We would spend hours throwing frisbees back and forth between these tight spots.

A soul mate is not necessarily someone with whom you set up housekeeping. Your soul and their soul have a multi-incarnation attraction.

If you are trying to aid people in the process of self-discovery, what you have to do is confound them with so many concepts that are contradictory, yet each make complete sense in its own right.

Tantra is for a person who has reached a point in their spiritual evolution where everything looks the same.

People focus on things that vibrate very slowly during meditation and because they are so open they make themselves really sick, psychically.

As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.

An advanced way to meditate, of course, is to focus on your teacher. If you have a spiritual teacher and you focus on them during mediation, then you access the light that flows through them.