Many people who help me encounter a lot of resistance from other people and from forces.
Frederick LenzYou can just stay in oblivion, going through your days and your life and your experiences, staying with your friends, family. If that suits you, it's good. But for some people, it's not enough.
Frederick LenzWhen you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ to increase.
Frederick LenzPhysical perfection, working out, adds to your spiritual perfection if that is your intent.
Frederick Lenz