In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it mindfulness.
Frederick LenzEach of is endlessly generating waves with our actions. If you could see the earth from a vibratory point of view, you would see something like radio waves billions of them, cascading constantly into very complex patterns all over the earth.
Frederick LenzGo through the things that life gives you to go through, happily. You have to loosen the grip of time, gradually.
Frederick Lenz