In the game of Frisbee you throw the disk to someone else. The point of Frisbee is perfect communication. The person at the other end of the field is receiving an impression, a vibration from you.
Frederick LenzIn the Upanishads they talk about the path of the sun and the path of the moon. The path of the moon is rebirth. The path of the sun leads to self-knowledge, from which there is no return.
Frederick LenzThere are seven primary centers, junctions, within the subtle physical body. These are called the seven chakras.
Frederick LenzWhen you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.
Frederick Lenz