The sign that the kundalini is releasing is not the development of miraculous powers, but that your mind is becoming quieter.
Frederick LenzSelf-realization doesn't imply loss, gain, even transition; it's only a settling. The separate sounds on the beach, the birds, the waves, the wind. They all come together again, they blend, they harmonize.
Frederick LenzThe Dali Lama and other notable Buddhist teachers have now indicated that since the world has plunged into a dark age, the information available in the tantras, which include the very, very powerful Kundalini release techniques, should be made available to the public.
Frederick LenzWhen you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a while and look at something that is perfect, this will help you deal with the world better.
Frederick Lenz