Without wisdom, power tends to destroy the one who wields it.

Trust that life is guiding you and showing you every step that is necessary to learn to be perfect. Have faith in yourself. You'll come through OK. Have faith in existence.

Samadhi is the highest octave spiritual light. Not the best, but the highest octave.

Wisdom is seeing that there are templates in the universe that you can follow. They will show you what to do and what not to do. In order to see them you have to make your mind very quiet, very still.

What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.

The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love.

In the beginning what is necessary is to feel that there is something worthwhile to be attained otherwise we won't do it.