If there were no world, no time, no space, no condition, if none of us existed, that would be meditation.
Frederick LenzTimeless awareness occurs to very few in this world, to step beyond the circle of fear. The body has created a magnificent arena of fear. We have developed ways of seeing life that exclude us from seeing life.
Frederick LenzAny individual is capable of realizing the truth at any time. No tradition is necessary, no chain, no lineage. Once you have realized the truth, once you have become consciousness itself, then you go beyond all such distinctions.
Frederick LenzThe place that you gain the most power is within your own mind. Stopping thought generates power. That is why people meditate. The longer you can stop thought, the more power you gain.
Frederick Lenz