Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a feeling of being spaced out, but in touch with the moment and with eternity.
Frederick LenzOne of the traditional Tantric methods of mediation is to imagine that you are taking on the suffering of all beings.
Frederick LenzYou remember, you are drawn back to the pathway to enlightenment, to meditation, and when you begin to meditate your past life knowledge returns to you.
Frederick LenzAngry people, unhappy people, people that seek to injure others, these people all have something in common. They waste energy. They don't conserve it and they don't know how to increase it.
Frederick Lenz