The primary energy that is active in all things is kundalini. Kundalini energy is the energy of awareness. It can be used to modify awareness.
Frederick LenzIt's certainly easy to meditate on top of a mountain, but one should be also able to meditate in the heart of the city.
Frederick LenzWhen the sun sets, beautiful though it may be, billions of stars appear. The ego is but one sun. When that sun sets, there are endless suns, endless horizons beyond it.
Frederick LenzMaster Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had previously some training in Korean martial arts, I was somewhat open to the idea.
Frederick Lenz