When it comes time to die, you will not be afraid. By meditating, you will have already seen beyond life and death and you will see there is nothing to fear.
Frederick LenzYou see, Buddhists are optimists. We never saw sunsets in Atlantis like we do now. We didn't have those great chemicals in the air.
Frederick LenzThere is a certain degree of pain to be experienced in the search for self-knowledge, as there is a certain amount of joy. You just do it because you find yourself doing it. There just doesn't seem to be much else worthwhile.
Frederick LenzLearn not to be attached to other people, to certain types of experiences. Allow the flow of life to guide you wherever it is supposed to and accept with equanimity, with balance, with poise, whatever happens.
Frederick Lenz