The average person just sees through their senses. The world is filled with wonderful mysteries and beauty. You need personal power to open up all of that, without it - these are just words.

Any good athletic is always in a state of perpetual training, as is the Zen student.

Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation.

Look at the big picture of the wheel of life. Above it, there is a Buddha. He is pointing, not towards the wheel, but away from it. He is indicating that there is something else - nirvana.

Personal power is really the issue. It is only through tremendous attention to detail that you will be able to gain personal power and searing self-honesty.

Your whole life is inside your mind. Your mind is the prism that refracts the entire universe. Everything around you and within you comes from your mind.

The way advanced meditation is taught, the way I teach it, the way all enlightened people teach it, is through transference. We transfer light and power to someone else.