You become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically - you evolve.

Everything is perception. A hallucination is a perception of a certain reality. It is a perception of a certain state of mind.

Happiness comes from living in the moment, this moment, now, right here. If you are in obscure states of mind, you won't see what this moment is. You won't realize its beauty.

Stopping thought also involves shifting your values. Thought is stimulated by ideas that we have about life and the world.

Diet is highly individual. You have to see what your body wants and what is healthy for it.

People who use the mind and aggressive energy to blow their opponent away can be figured out. Anybody you can figure out you can defeat.

This lifetime right now you have a specific destiny. You are destined to die at a certain time, to make a certain amount of money, to have certain associations and friendships.