A human being is bound by emotion, enslaved by their desires. A person is never really at peace with themselves because they live in the spectrum of human consciousness.

Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.

You need to constantly examine your life, inner and outer, to see where you are losing and gaining power.

I can assure you, as a practitioner of Buddhism, that there are ten thousand states of mind, at least, give or take a few billion.

Reality is perfect light. It frees you from the limitations of this world, from the ugliness, from the unhappiness of limited perception.

In Buddhism we have a great deal of etiquette. Etiquette is simply ways of living to conserve energy. Etiquette allows people to live in harmony with their environment.

The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.