If you'd like to have a better incarnation, then have one now. If that's your attitude, just let go and meditate and try to be as wise and compassionate, as understanding as you can.
Frederick LenzWhen there is no thought, the kundalini rises. When you create a vacuum, something will be drawn into it. The less thought you have, the more kundalini will flow through the chakras, the shushumna.
Frederick LenzOccupy yourself with what's in your life now. Address those situations and subjects as fully as possible with your best efforts. That is what produces happiness and clarity and knowledge and power.
Frederick Lenz