Those who dissolve their body of perception completely are absorbed into what we would call nirvana.

Don't try to be someone. Be yourself. This is what mediation should teach you.

If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.

A balanced person will get depressed, discouraged, frustrated and angry sometimes, but doesn't direct it towards anybody else. If they do, they quickly realize they made a mistake.

Put the mind in alignment with the ten thousand radiances of enlightenment and experience them in various gradations forever. That's the total purpose of a monk.

The mind is afraid of its own dissolution. Life always seeks life.

Be radical! The reason you feel so miserable is because you put spirituality in a form. You boxed it, franchised it. You decided spirituality was a certain way but then you got stuck in the way.