Everything that you have done has led up to what you are now. Everything you do now will lead up to what you will be.

It is really hard to talk about reincarnation because you have always been and you will always be. You just experience different things in different ways.

People want to will their self realization. They want to know what the right thing to do all the time is. There is no right thing. There's no code. There are certain basic recommendations.

You start meditation as an average human being who is filled with vagueness and not much purpose or definition, who is controlled by their desires, your mind spins all over the place, your senses spin all over the place, out of control.

Karma indicates action, but not necessarily physical action; nor is karma a result in the sense of a reward.

Nothing is distinct and separate. The waves of the ocean arise and have a separate birth, crashing on the shore, but then back into the ocean they go. They never left it. There is no movement in Nirvana.

After several minutes, picture that your entire body is merging with the blue sky. Feel that you have become the infinite blue sky that stretches endlessly in every direction.