It's not what you do that matters. It's not what you say. There's nothing that is not holy or spiritual. Be beyond definition, beyond categorization, be absorbed.
Frederick LenzWe are many, many selves. We're not just a finite being. The selves don't necessarily speak in words. But they are you.
Frederick LenzWhen you meditate you feel joy, harmony, peace, stillness, ecstasy, laughter, certainty, courage, strength, awareness and immortality. In the beginning you will feel these things vaguely, a distant knocking at your castle door.
Frederick LenzStudying with a teacher doesn't simply mean going to an occasional seminar or Zen retreat. It means fully applying yourself to what the teacher says, most of which is not verbal.
Frederick Lenz