In Buddhist practice a great deal of time is spent practicing mandala meditation. You learn to visualize and hold simultaneous concepts in the mind during meditation.
Frederick LenzWhat we're seeking to do is become transparent. A transparent window on reality. But that takes time to do. We're starting with a very solid, objectified view of ourselves and existence
Frederick LenzThe mystical kundalini energy has some, I don't know if you'd call them limitations, but there are certain operational factors which you should understand about it.
Frederick LenzThe tonal is also endless and limitless. We like to think of it as being finite so we feel better.
Frederick Lenz