To know that these are people who for a moment, in glory, in light, were true warriors, and you had the chance to associate with them, to live with them, to share with them, words and moments of power - this is the nature of spiritual study.

If you are interested in Taoism, I would suggest that you read the Way of Life by Lao Tsu, the founder of Taoism. I personally prefer the Witter Brynner translation.

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.

Personal power is a feeling, like life.

Free will exists within each of us. Most people choose not to use their free will, so consequently they rarely alter their karmic patterns.

Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path.

The teaching process becomes most interesting for spiritual seekers once they've managed to hit the lower samadhis. However at that point many seekers become very egotistical.