As we go within the self, we discover that all the voices of our past lives are still there. As we peel ourselves, which is a process very much like peeling an onion, we discover that there are many selves within the self.
Frederick LenzAfter meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.
Frederick LenzYou are not anyone or anything in particular. You are awareness itself. You don't have a particular form. You contain everything or you are contained by all things.
Frederick Lenz