In the Far East, studying yoga is comparable to a mixture of attending one of the best Western universities, and of being an intrepid explorer.
Frederick LenzThe problem with monasteries, ashrams, convents is these institutions become extremely political. In other words, they're really small societies, and much of what you hope to avoid in societies you find there.
Frederick LenzI'm not speaking metaphorically, plants that you have in your house, or if you've ever made friends with a tree somewhere, there is a moment that these beings can aid you.
Frederick LenzAs we gradually open that bubble and allow the luminous being inside to come out, your second attention will develop and you'll begin to see, deal with, and become the totality of yourself.
Frederick Lenz