Never get so stuck in being responsible and mindful that you can't let it all go and run off chasing your private dream, if it leads to the shiny worlds, the worlds of beauty.

Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement.

The limitations that we can see of the sexual description of reality are very apparent. Very few men attain enlightenment, even fewer women.

We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical body is made up of energy, of light that vibrates at a very high rate so the human physical eyes can't see it.

We are intelligent atoms. We are intelligent organic structures. We can change who we are. We can heal ourselves. With genetic engineering, we are considering changing the physiological structure of the body.

Everything that you see here, in other words, is a reflection of a higher reality.

The vast majority of the students I have taught have become self-sufficient and confident individuals who enjoy their lives.