Water always seeks the easiest path, the common level of life.

Through high school, college, graduate school and beyond, I had a number of relationships that were wonderful.

You have thousands of selves inside you. Meditation is a process of peeling back the layers of the self. We start with peeling back the personality from this lifetime.

You don't force change; you just open yourself to its possibilities and let it work through you.

With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to a particular perceptual mode, a way of seeing life which is an illusory one.

A time comes when you don't have to use meditation techniques anymore. You just sit down and you are nonexistence itself.

Never be bored. Energy lives off of attention. When you are bored you get drained.